03

Date: 
Thursday, May 20, 2021 - 10:00 to 11:45
Student should bring: 

Odaiko Bachi

Class syllabus: 

Aisatsu

Stretch

Wrist
1-minute Wrist Drill - loose
1-minute Wrist Drill - intense
-Notice any differences in your body and adjust Marking accordingly

Elbow Strike
1-minute Elbow Drill - loose
1-minute Elbow Drill - intense

Whole Arm Strike - Individual
1/2/3/4
-Body Usage practice/discussion
8 strikes loose -> 8 strikes fast

Whole Arm Strike - Simultaneous
Slow motion -> Pick up speed
Isolate 4 -> 8 with the other arm

1-minute Whole Arm Simultaneous

Incorporate rest of body

4-8-16-32
After explanation,
80~160BPM at 10BPM Increments x 2 - relax on your second try

dorotsuku
Explanation of the tsu sound - higher angle strike
Dorotsuku from slow to fast
80~160BPM at 10BPM Increments

10-minutes Alone Time

Aisatsu

Teacher(s): 
Yuta Kato
Attendance: 
Carol Okuda
Cayli La
Emi Kawase
Michael Naishtut
Michi Hirose
Yoko Isozaki

Classes in this Course

Date Title
Thu, May 06, 2021 01
Thu, May 13, 2021 02
Thu, May 20, 2021 03
Thu, May 27, 2021 04
Thu, June 03, 2021 05
Thu, June 10, 2021 06
Thu, June 17, 2021 07
Thu, June 24, 2021 08
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