Course:
Date:
Friday, May 21, 2021 - 18:00 to 19:45
Student should bring:
Odaiko Bachi
Class syllabus:
Aisatsu
Stretch
Wrist
-1 min bottom grip
-1 min top grip
-2 minute hybrid grip - while shifting stance to your ideal modification
Elbow
-Basic elbow strike - review
-dokodoko slow x 1 minute
-faster 30 sec
-faster 30 sec
Whole Arm
-1/2/3/4
-Let it flow
Whole Body
-lying down exercise
->on drum
->delayed timing for maximum stretch
->mirror work for clean strike
Whole Arm Simultaneous Strike
Simple explanation
10-minutes Alone
Aisatsu
Teacher(s):
Yuta Kato
Attendance:
Adam Shy
Eri Williams
Jose Ho
Ken Tran
Kris Bannow
Mitsue Kajikawa