nagado bachi (usually larger diameter, harder "kashi" wood)
earplugs
prep:
- on board: (on post-its)
-- "week 02 challenge pattern: dogo (su)go (su)go dogo"
-- "week 03 challenge pattern: doro tsuku don don"
-- "this week challenge pattern: don tsuku don tsuku"
-- "16's Drill for practicing med strike"
-- "0: R R R R | R R ..."
-- "1: RLR R R | R R ..."
-- "2: RLRLR R | R R ..."
-- "3: RLRLRLR | R R ..."
-- "4: RLRLRLRL | R R ..."
-- "4+1: RLRLRLRL | RLR ..."
-- "4+4+4+3: ..."
welcome
- personal updates
- thoughts on no-words teaching
- aisatsu
- future
-- course status update
--- class 04
--- goals: stance, strike, oroshi, kuchishoga
warmup
- neck
- arms
- torso
- twists
copycat - sticking focus!
- serial sticking quarters, eighths
grip
- hand warmup
- future
-- bachi down, facing each other in pairs, offset, clapping
--- R hand only, 1 set of 4, 2 sets, etc
--- add L on &
- whole drill
copycat - kuchishoga
- voice-voice, then voice-drum
-- include new challenge pattern
-- others lead with post-it challenges
oroshi copycat
- I lead
-- mime the mood, end with long, powerful ending, applause
- others lead
clean and close
- "arigato gozaimashita"