01

Date: 
Tuesday, September 14, 2021 - 19:00 to 20:30
Student should bring: 

nagado bachi (usually larger diameter, harder "kashi" wood)
earplugs

Class syllabus: 

- introduction (check in on how we are feeling about the 8-week course, and what are we looking forward to the 12-week course)

Warm Up
-Breathing exercise, core engagement and kiai 氣合 (using our voice to engage our core muscle)
-full body warmup
-2 min drum roll (1st min left-handed stance, 2nd min right-handed stance)

Drills
review movement drills (mix & match exercise)

Body Percussion
- Prima
- Cruzao

Shime / Oke
- Prima
- Cruzao
- video : https://youtu.be/tD9iflO9r0k

Create new patterns
- Quitiplas: ManMan + Michele - "Pizza Dough"
- Prima: Ken + Chris - "Toffee"
- Cruzao: John + Connie - "Almost is fine"

- Prima: ManMan - Crescent Moon
- Cruzao: Shay - ___________?
- Quitiplas: Chris - __________?
Video: https://youtu.be/3f4j_P7LMfY

Teacher(s): 
Yeeman Mui
Attendance: 
Kenneth Raymond
Connie McOsker
Michele Chin-Purcell
John Barlow
Christine Kubo

Classes in this Course

Date Title
Tue, September 14, 2021 01
Tue, September 21, 2021 02
Tue, September 28, 2021 03
Tue, October 05, 2021 04
Tue, October 12, 2021 05
Tue, October 19, 2021 06
Tue, October 26, 2021 07
Tue, November 02, 2021 08
Tue, November 09, 2021 09
Tue, November 16, 2021 10
Tue, November 23, 2021 11
Tue, November 30, 2021 12
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