nagado bachi (usually larger diameter, harder "kashi" wood)
earplugs
- Overview of the elements that an arrangement of Quitiplas consist of
https://docs.google.com/spreadsheets/d/1u7N3E9OJ9faG92eRqJG2kFfYp7D55o3l...
Warm Up
-Breathing exercise, core engagement and ji-goe 地聲 (using our voice to engage our core muscle)
-full body warmup
-2 min drum roll (1st min left-handed stance, 2nd min right-handed stance)
Drills
review movement drills (mix & match exercise)
https://youtu.be/iVmAykRViEc
Body Percussion
- Prima
- Cruzao
- Prima + Cruzao
- Cruzao + Pujao
- Prima + Pujao
https://youtu.be/A4oA2MMJyLQ
Shime / Oke
- Prima
- Cruzao
- video : https://youtu.be/bzaAVXl0kFA
Create new patterns
- Prima: ManMan - Crescent Moon - https://youtu.be/q59TIpN3Idc
- Cruzao: Shay - Reach
- Quitiplas: Chris - Cut the cake
- Michele/ManMan - Spread the Pizza Dough
- Chris / Ken - Toffee
- John / Connie - __________?