nagado bachi (usually larger diameter, harder "kashi" wood)
earplugs
- How to choose your own adventure for Quitiplas recital performance
https://docs.google.com/spreadsheets/d/1u7N3E9OJ9faG92eRqJG2kFfYp7D55o3l...
Warm Up
-Breathing exercise, core engagement and kiai 氣合 (using our voice to engage our core muscle)
-full body warmup
Drills
- Sunday Class - prima, cruzao, pujao and new pattern "quitiplas" on okedo - https://youtu.be/o5a68zVUReU
- Sunday Class - shime/oke with body percussion - https://youtu.be/glZd0N00muw
for those who are comfortable playing the shime/oke with only the body percussion
https://youtu.be/qub3DRZCjtY
Don-Ki Pattern
Notation: https://docs.google.com/spreadsheets/d/1SlSyaWA74GbHpUf-CL6LY9jHQt6dr4pm...
Video (multiple-angle) https://vimeo.com/238332133
https://vimeo.com/239215264
Movement Drill exercise
https://youtu.be/GTTriLibq9M