Nagado Bachi
Earplugs
Aisatsu
Stretch
4-8-16-32
1-minute drills
4-8-16-32 x 4 times
Left hand side just to have fun and balance our bodies out
Dontsuku Dorotsuku Drill
4 times, faster and faster
M1-4
Review of M3.5
Reg/Reg/Ext
Arm Circles
Using M3ext -
All Lt, All Rt, Alternating Lt/Rt, Alternating Rt/Lt
-> Come up with your own combination of circles and points
-> Everyone playing this together shall be called "Chaowesome"
Ka Drill
Outside: Rt, Lt, Both
Inside: Rt, Lt, Both
Create PEAC Arrangement
Intro: 15 elbows (last line of Dontsuku Dorotsuku Drill)
Body: M1-4 (Reg/Reg/Ext) w/M3.5
M Solos: Each person gets 4 ems worth of solo
Conflict: Chaowesome
Climax: Ka Drill - Outside Both x 8 with a crescendo
Resolution: Dontsuku Dorotsuku drill
10 min Alone
Solo Creation time
Clean
Aisatsu
