Date:
Wednesday, May 31, 2017 - 20:00 to 21:45
Room:
Small Classroom
Student should bring:
nagado bachi (hou 04-2441 or maple 02-7014)
socks or other footwear for spinning
earplugs
Class syllabus:
welcome
- one-foot introductions: name, living person you'd most like to meet
warmup
- full-body check-in
- 60-second meditation
rhythm focus
- copycat: bars 1, 2, 3, 4
- practice time
- copycat: students lead bar of choice
movement focus
- bar 16 review
- bar 15, counts 3, 4 review
- bar 15, counts 1, 2
video
- bar 15, counts 3, 4
practice in pairs
jam
- bar 4 vs 15-16
closing
- questions
Homework:
Review class video.
Teacher(s):
Kris Bergstrom
Attendance:
Alex Ito
Lee Stone
Atsushi Domyo
Doreen Haramoto
Joe Small
Kim Masumi
Nathan Wong
Sharon Ishida
Vivian Lee