Course:
Date:
Sunday, May 21, 2017 - 10:00 to 11:45
Room:
Large Classroom
Student should bring:
nagado bachi (usually larger diameter, harder "kashi" wood)
socks (movements may involve spinning)
earplugs
Class syllabus:
prep
- zabuton for workout
welcome
warmup / workout
- full-body check-in / stretch
- arms
- legs
- abs
drum setup
phrase
video
- approx 95bpm
cleaning around drums
close
Teacher(s):
Kris Bergstrom
Attendance:
Sasen Cain
Kendra Nitta
Sharon Ishida