Course:
Date:
Sunday, June 18, 2017 - 10:00 to 11:45
Room:
Large Classroom
Student should bring:
nagado bachi (usually larger diameter, harder "kashi" wood)
socks (movements may involve spinning)
earplugs
Class syllabus:
prep
- mutes
- music
- ki pads?
- drums for Amanda
Aisatsu
- introductions: name, musical experience
Warmup / Workout
- full-body check-in / stretch
- arms
- legs
- torso (Heave Ho)
- abs
- jogging / jumping jacks
learn stance positions and footwork transitions
teach phrase
approx 64bpm
record video
Clean and close
Teacher(s):
Kris Bergstrom
Attendance:
Amy Fitzpatrick
Anna Unknown
Cliff Sabath
Kendra Nitta
Sasen Cain
Pei Yin Teo