12 - PEAC

Date: 
Tuesday, April 28, 2015 - 20:00 to 21:45
Room: 
Large Classroom
Student should bring: 

nagado bachi (usually larger diameter, harder "kashi" wood)
earplugs

Class syllabus: 

Welcome
- stretch
-- coaching session chat
-- personal updates
- 2vs3 jacks

16's Drill run for video

4-8-16-32 Drill run for video

Quiz
-- what are the three variables of stance?
---- pi angle
---- distance
---- stance angle
-- what are three aspects of the beautiful strike?
---- tone
---- relaxation
---- grace of free bachi movement
---- speed
---- clarity of strike axis
-- why naname? (possible answers include...)
---- to allow movement
---- to emphasize the line of the strike
---- asymmetry of body, arms

Copycat
- M patterns
- slightly more complicated, Otsuri-based patterns

ender: Oroshi

clean

close
- next course(s)
- naname demo?

to Musha!

Teacher(s): 
Kris Bergstrom

Classes in this Course

Date Title
Tue, February 10, 2015 01
Tue, February 17, 2015 02
Tue, February 24, 2015 03
Tue, March 03, 2015 04
Tue, March 10, 2015 05
Tue, March 17, 2015 06
Tue, March 24, 2015 07
Tue, March 31, 2015 08 - coach
Tue, April 07, 2015 09 - coach
Tue, April 14, 2015 10 - coach
Tue, April 21, 2015 11 - coach
Tue, April 28, 2015 12 - PEAC
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